Transform Your Fitness Journey

Expert personal training, nutrition coaching, and wellness programs designed to help you achieve your goals with proven results and personalized attention.

Start Your Transformation

About Professional Fit Guide

Founded in 2018, Professional Fit Guide has established itself as New York's premier fitness consulting service, helping over 2,000 clients achieve their health and wellness goals through evidence-based training methodologies and personalized nutrition strategies.

Our team of certified fitness professionals combines decades of experience with cutting-edge sports science to deliver transformational results. We specialize in creating sustainable lifestyle changes that go beyond temporary fixes, focusing on long-term health optimization and performance enhancement.

What sets us apart is our holistic approach to fitness that addresses not just physical training, but also nutrition optimization, stress management, and behavioral coaching. Our proven system has helped clients lose over 15,000 pounds collectively, gain strength, improve athletic performance, and develop lasting healthy habits.

We believe fitness should be accessible, enjoyable, and sustainable. Whether you're a beginner starting your fitness journey or an athlete looking to break through plateaus, our customized programs adapt to your unique needs, schedule, and preferences.

Professional fitness training session

Why Choose Professional Fit Guide

🏆

Proven Results

Our evidence-based training methods have helped thousands of clients achieve measurable results, with an average of 15-25 pounds lost and 40% strength improvement in the first 90 days.

👨‍⚕️

Expert Trainers

All our trainers hold advanced certifications from NASM, ACSM, or NSCA, with specialized training in corrective exercise, sports nutrition, and behavior modification techniques.

🎯

Personalized Programs

Every program is tailored to your specific goals, fitness level, medical history, and lifestyle constraints, ensuring maximum effectiveness and safety.

📱

Technology Integration

Advanced fitness tracking, nutrition monitoring, and progress analytics keep you motivated and accountable while providing real-time insights into your transformation.

🤝

Ongoing Support

24/7 access to your trainer via our mobile app, weekly check-ins, and unlimited program adjustments ensure you never plateau or lose motivation.

💯

Satisfaction Guarantee

We're so confident in our methods that we offer a 60-day money-back guarantee if you don't see measurable progress following your personalized program.

Our Premium Services

Personal training session

Elite Personal Training

One-on-one coaching with certified trainers who design custom workout programs based on your goals, whether it's weight loss, muscle building, athletic performance, or injury rehabilitation. Includes movement assessment, program design, and ongoing optimization.

Starting at $149/session
Nutrition coaching consultation

Nutrition Optimization

Comprehensive nutrition coaching including metabolic assessment, custom meal planning, supplement recommendations, and ongoing dietary adjustments. Learn sustainable eating habits that fuel your workouts and accelerate results.

Starting at $197/month
Group fitness training

Small Group Training

Semi-private training sessions for 2-4 people, combining the personalization of private training with the motivation of group dynamics. Perfect for couples, friends, or colleagues looking to get fit together while sharing costs.

Starting at $89/person
Virtual training session

Virtual Coaching

Online personal training with live video sessions, custom workout programs, form correction, and progress tracking. Includes mobile app access, nutrition guidance, and weekly check-ins for maximum flexibility and convenience.

Starting at $97/month
Wellness coaching session

Wellness Transformation

Comprehensive lifestyle coaching addressing fitness, nutrition, sleep optimization, stress management, and habit formation. Our most complete program for total life transformation with 12-week intensive coaching and ongoing support.

Starting at $497/month
Corporate wellness program

Corporate Wellness

On-site or virtual corporate fitness programs designed to improve employee health, productivity, and morale. Includes fitness assessments, group classes, lunch-and-learns, and wellness challenges with detailed reporting.

Custom pricing available

Client Success Stories

Get Started Today

Contact Information

📍
Address:
847 Broadway Suite 2B
New York, NY 10003, USA
📞
✉️
🕒
Hours:
Mon-Fri: 6:00 AM - 9:00 PM
Sat-Sun: 8:00 AM - 6:00 PM